App for iPhone

Workouts and nutrition in one app

Ready-made gym and home programs for your goal, a set log with a rest timer, and a food diary that counts calories from a photo.

Download on the App Store

• Programs for your goalLose weight, build muscle or stay fit: a weekly plan with exercise videos.
• Workout logSets, weights and history for every exercise, rest timer and exercise swaps.
• Food by photoTake a picture of a plate or a label and the app works out the contents and calories.
• Calorie targetYour daily target is calculated from your data and adjusts as your weight changes.
• Apple HealthWorkouts and weight come from Health, food and water are written back.

The app is not a substitute for a doctor. Talk to a professional before starting training or changing your diet.